Have you just embarked on a spiritual journey or have a desire to learn more? Perhaps you have started working with a spiritual coach, spiritual modality or spiritual healer and looking for tools to support your healing work.

There is so much external support these days but at the end of the day you are the one who has to do the work. So how do you support yourself?

There are a few simple practises you can implement into your daily routine that will compliment any spiritual work you may be doing.

Meditation

Meditation is possibly one of the most direct pathways to the soul. A lot of people put so much pressure though on themselves when it comes to meditation.

I don’t disagree that there are added benefits when you can sit 30minutes to an hour in absolute stillness however this can be challenging for someone who is just starting.

A 10-minute meditation when done is reverence can be as constructive as sitting for half an hour.

Our divination candles are specifically crafted to compliment your meditation practise by promoting calmness and assisting you to step into a relaxing space.

A great and simple way to start is by doing a candle meditation for 10 minutes.

Breathing & Pauses

We all breathe, it is something that happens naturally as soon as we are born.

Little to no attention goes into the miracle of the breath or Prana as it is also known.

For this simple practise all you do, is pause a couple of times throughout the day and take 3 deeps breaths. That’s all. Simple yet potent practise.

Cleansing & Protecting your space

There are many spiritual tools to assist with cleansing a space as well as our own energetic fields.

Below I am sharing some of the tools I use in my personal space and my connection with each. As I usually say always, always check in with your intuition what what feels right for you. This only a guide and not a gospel.

Smudging

Smudging rituals are a beautiful technique to clear a space. It’s especially powerful to perform a space clearing when you first move into a home, or during a New/Full Moon. Start by smudging yourself - start from head, move down to each hand, main body and legs, then proceed to smudge the rest of your space.

Our recommendation for smudging is our organic dragons blood smudge stick.

Divination Candles

Candles have been used for thousands of years as divination tools. Candle meditation is a truly wonderful practise to calm body and mind from the constant thoughts.

We offer a range of divination candles to support your spiritual practise. To view the full range visit Divination Candles

Palo Santo

Palo Santo is used for spiritual purification and energy cleansings. Once the wood sticks are lit, smudge your space to clear negative energy and restore tranquillity and calm emotions. Remember to also smudge around your body.

Our Palo Santo sticks are ethically sourced and come direct from Ecuador. Our supplier works direct with local tribes and communities and also ensures a new Palo Santo tree is planted for each one that has fallen. View our Palo Santo sticks 

Resins

Our ancestors burned resins for protection, cleansing, as well as to honour the Gods. These days they are used in similar ways. Perfect for blessing your space using your preferred prayer or mantra. Our resins come from the holy Mount Athos. These are handmade by monks who chant prayers and blessings throughout the process. Check our Myrrh & Frankincense resin kits